Your home is meant to be your haven, your retreat from the world, the place to hang up your proverbial hat and put up your literal feet. However, some homes are not as welcoming and comforting as we might wish they were. If you’re feeling like your home is a little at odds with the zen state you’re hoping to achieve, here are a few ways to change that.
Clear away the clutter
It can be hard to relax when you’re bumping into a miscellaneous object every time you take a step or move your hand. Clutter grows quickly, and has to be dealt with quickly, as well. First of all, take a look at all of the knick-knacks, ornaments, and non-essentials. Start by throwing away or selling those that no longer inspire you or elicit joy when you look at them. Then, look at improving how you use your storage. Adding a single chest of drawers can ensure that you have space for items, so they’re not left lying around.
Open up to the light
Natural light is essential for your emotional wellbeing. First of all, it governs our sleep cycles so if stress is keeping you up at night, getting that vitamin D in your system is important. A lot of people are vulnerable to stress and depression when they don’t get enough sunlight, so letting in more natural light, as shown at Solatube, could be just what your home needs. Thinner window treatments, use of brighter colours, and some good mirror placement can help sunlight get through the room much more effectively.
Add a swathe of softness
Consider adding something to the room that makes you feel a little more relaxed just from touching it. If your room is a little too minimalist, then it can also feel a little bare, a little cold, and somewhat minimalist. Soft furnishings, such as the rugs from Land of Rugs, can add some much-needed contrast. They can make the room feel a little warmer, more inviting, and offer that tactile pleasure that can make it all the easier to relax.
Incorporate all of the senses
It’s not just about how the room feels and looks, either. When it comes to eliciting emotion and changing your mood, smell is the most powerful and evocative sense that there is. This is, in part, due to the fact that it’s most closely connected to the memory centre of the brain. As such, the aromatherapy tips shown at Canyon Ranch can help you get some ideas on how to incorporate different scents into your home. The right mix of smells can make it a lot easier to fall deeper into a relaxing, natural atmosphere that’s especially good at aiding things like meditation.
Better using the space available to you, ensuring that you have real tactile comfort, getting your fill of healthy sunlight, and using more than just the visual can really make your home a lot more relaxing. Hopefully, the tips above help you find the peaceful sanctum you’ve been looking for.